Journey with Ayurved

 How stressful is the life of the human.  He doesn't have time to pay attention to himself.  Similarly, he expects the disease to be cured soon.  But everything takes its time.  This is why allopathy is formed, but there are also limitations in allopathy for some disorders.  For example, diabetics who have not been treated with allopathy and Ayurveda is still preferred for that.  Ayurveda is very old.  Which are the four Vedas recited in Hindu culture.  The sub-veda of the Atharva Veda is Ayurveda.  There is very little Ayurveda left today because a lot of Ayurveda was destroyed in the invasions of India.  Even today, the formula of Ayurveda remains.  The formulas are still useful today.  Eight branches of Ayurveda are mentioned  1) Kāyacikītsā    2) kaumāra bhr̥tya    3) śalya   4) śālākya    5) graha    6) agada tantra  7) rasāyaṇa    8) vājī...

According to Ayurveda, immunity depends on many factors.  A person is born in which  place.  If he was born in a good place, then his immunity is good from birth.  The atmosphere in India is good.  So the immunity of the people here is good.  Apart from that, immunity also depends on time.  Considering the seasons, immunity is good in winter (Hemant Ritu). Considering age, immunity is good at a young age.  Immunity is not so good in old age and childhood.  That is why diseases are more common in old age and childhood.  Besides, if the immunity of the parents is good, then the immunity of the children is also good.  Many disorders are genetic.  Immunity also depends on pregnancy.  Immunity is better if the diet taken during pregnancy is good.  In addition, the behavior of the pregnant woman is important.  That is why Garbha Sanskar is stated in Ayurveda.  Due to Garbha Sanskar the health of children are ...

   Different instruments are used to measure BP.  1) Regular Mercury Sphygmomanometer / Mercury Blood Pressure Monitor  2) Automatic Digital Blood Pressure Monitor  BP cannot be measured without instrument ment.  1) Regular Mercury Sphygmomanometer / Mercury Blood Pressure Monitor can accurately measure BP.  But it needs a sthethscope.  In addition, this instrument requires skill to measure BP and this method can measure BP without sthethscope but it can only measure systolic BP.  It cannot be used at home for that.  2) Automatic Digital Blood Pressure Monitor does not require any skill to measure BP.  BP can be measured even if taken as instructed.  So this instrument can be used at home.  But its accuracy level is low.  Now-a-days there is an app on mobile.  BP is measured but its accuracy level is very low.  Most of the time reading on it is wrong. BP मोजण्या साठी वेगवेगळे instrument चा वापर केला जात...

Hypertension includes giddiness, Darkness before the eyes, headache, drowsiness, shortness of breath, etc.  Symptoms are found.  These are the symptoms of Vata and Pitta.  The Vata causes symptoms like headache and insomnia.  Pitta causes symptoms such as giddiness and Darkness before the eyes.  People with Vata or Pitta disorders are more likely to develop hypertension in old age.  Hypertension is a genetic disorder.  Who consume excessive amounts of Vata ghatak.  E.g.  Bakery foods, stale foods, dry foods.  Addictions like smoking also cause Vata.  The most common cause of Vata is aging.  Pitta can also cause hypertension.  E.g.  Fried foods, yogurt, pickles etc.  Also for those who suffer from acidity.  In addition, women who do not menstruate properly.  They have a higher risk of Hypertension.  Women who take contraceptive drugs are also at risk for hypertension.  Hypertension व्याधीमध्ये...

We saw about normal BP in the previous article.  Now let's see what factors affect it.  1) Age 2) Addiction 3) Diet  1) Age: - BP is low at a young age but BP increases with age.  BP is usually elevated in old age.  Some older people have a normal systolic BP of 150, which means they do not suffer from hypertension.  But this is happen in few cases.  2) Addiction: - People who smoke also have systolic BP increased.  For those who are heavy smokers, BP is always elevated.  Their normal systolic BP is above 130.  3) BP is increased in those who eat very salty food.  At the same time, those who follow a high protein diet have a slightly higher BP.  Not all of the above factors cause hypertension.  This means that for some reason they go into hypertension.  So all of the above need to take special care of your blood pressure.  मागच्या आर्टिकल मध्ये normal BP बद्दल आपण पाहिले. आता त्यावर कोणकोणते घटक परिणाम करतात ते ...

There are many misconceptions about hypertension or high BP.  There are many questions about how much is normal BP.  Let us explain that first.  BP contains 2 parts.  1) systolic BP 2) diastolic BP. BP is written as systolic BP / diastolic BP mmofHg.  That is, when we write normal BP, we write 120 / 80mmofHg.  120 of them is systolic BP.  Its normal range is: - 100 - 140.  If BP is in this range then BP is normal.  But if BP is more than 140 then it is High BP.  This is called hypertension.  The next 80 BP is Diastolic BP.  Its normal range is 60-100.  If BP is in this range then it is normal.  But if it is less than 60, then it is low BP, that is called hypotension.  There are many factors that affect blood pressure.  See it in the next blog. Hypertension किंवा High BP ह्या बद्दल लोकांच्या खूप गैरसमजुती आहेत. Normal BP म्हणजे किती ह्याबद्दल बरेच प्रश्न असतात. ते प्रथम आपण समजावून घेऊ. BP मध्ये 2 BP असतात....

The Leucoderma is very well described in Ayurveda.  Leucoderma means leuckoderma or vitiligo.  Leucoderma is not a contagious disease.  It does not spread from one person to another.  Leucoderma is caused by eating the "Viruddha Ahar".  That means eating milk and fish together.  Eating stale and fresh foods together.  Eating the meat of two different animals together.  Eat black lentils, sesame, milk and jaggery together.  Eating rotten foods.  To be in contact with sun rays or fire, to sleep during the day.  In Ayurveda,    is also stated that one of the cause of Leucoderma is sin (lying, slandering the Guru).  Leucoderma is mainly caused by skin lesions.  The natural color of the skin area is lost and the it becomes white.  If there is a lesion in one place, apply acacia pest on it.  Initially itching causes itching but after a few days the color becomes normal.  However, this pest shou...