Journey with Ayurved

 Amalki means amla.  This tree is 20-25 feet high.  Its leaf is like the leaf of a tadpole. It is a rectangular compound.  The fruit is a small round yellowish green.  Inside it is a hexagonal shaped seed.  It is a tridoshanashaka, antiseptic and is mainly used for "Pittaj"disorders.  It is also very effective in treating inflammation and headaches.  It is used in many urinary disorders such as urinary incontinence.  Its juice is used in eye diseases.  It is used for washing hair in cases of hair loss and graying.  It can be used even if the intellect is weak.  It is used for ailments caused by impaired sense of sight, such as poor eyesight.  It is used in diseases of the digestive system such as loss of taste in the mouth, indigestion, constipation, liver disorders, acidosis, consequent, exacerbations, gastritis, hemorrhoids.  It is also used for heart disease and blood disorders.  It is also used in cough, shor...

 How stressful is the life of the human.  He doesn't have time to pay attention to himself.  Similarly, he expects the disease to be cured soon.  But everything takes its time.  This is why allopathy is formed, but there are also limitations in allopathy for some disorders.  For example, diabetics who have not been treated with allopathy and Ayurveda is still preferred for that.  Ayurveda is very old.  Which are the four Vedas recited in Hindu culture.  The sub-veda of the Atharva Veda is Ayurveda.  There is very little Ayurveda left today because a lot of Ayurveda was destroyed in the invasions of India.  Even today, the formula of Ayurveda remains.  The formulas are still useful today.  Eight branches of Ayurveda are mentioned  1) Kāyacikītsā    2) kaumāra bhr̥tya    3) śalya   4) śālākya    5) graha    6) agada tantra  7) rasāyaṇa    8) vājī...

According to Ayurveda, immunity depends on many factors.  A person is born in which  place.  If he was born in a good place, then his immunity is good from birth.  The atmosphere in India is good.  So the immunity of the people here is good.  Apart from that, immunity also depends on time.  Considering the seasons, immunity is good in winter (Hemant Ritu). Considering age, immunity is good at a young age.  Immunity is not so good in old age and childhood.  That is why diseases are more common in old age and childhood.  Besides, if the immunity of the parents is good, then the immunity of the children is also good.  Many disorders are genetic.  Immunity also depends on pregnancy.  Immunity is better if the diet taken during pregnancy is good.  In addition, the behavior of the pregnant woman is important.  That is why Garbha Sanskar is stated in Ayurveda.  Due to Garbha Sanskar the health of children are ...

   Different instruments are used to measure BP.  1) Regular Mercury Sphygmomanometer / Mercury Blood Pressure Monitor  2) Automatic Digital Blood Pressure Monitor  BP cannot be measured without instrument ment.  1) Regular Mercury Sphygmomanometer / Mercury Blood Pressure Monitor can accurately measure BP.  But it needs a sthethscope.  In addition, this instrument requires skill to measure BP and this method can measure BP without sthethscope but it can only measure systolic BP.  It cannot be used at home for that.  2) Automatic Digital Blood Pressure Monitor does not require any skill to measure BP.  BP can be measured even if taken as instructed.  So this instrument can be used at home.  But its accuracy level is low.  Now-a-days there is an app on mobile.  BP is measured but its accuracy level is very low.  Most of the time reading on it is wrong. BP मोजण्या साठी वेगवेगळे instrument चा वापर केला जात...

Hypertension includes giddiness, Darkness before the eyes, headache, drowsiness, shortness of breath, etc.  Symptoms are found.  These are the symptoms of Vata and Pitta.  The Vata causes symptoms like headache and insomnia.  Pitta causes symptoms such as giddiness and Darkness before the eyes.  People with Vata or Pitta disorders are more likely to develop hypertension in old age.  Hypertension is a genetic disorder.  Who consume excessive amounts of Vata ghatak.  E.g.  Bakery foods, stale foods, dry foods.  Addictions like smoking also cause Vata.  The most common cause of Vata is aging.  Pitta can also cause hypertension.  E.g.  Fried foods, yogurt, pickles etc.  Also for those who suffer from acidity.  In addition, women who do not menstruate properly.  They have a higher risk of Hypertension.  Women who take contraceptive drugs are also at risk for hypertension.  Hypertension व्याधीमध्ये...

We saw about normal BP in the previous article.  Now let's see what factors affect it.  1) Age 2) Addiction 3) Diet  1) Age: - BP is low at a young age but BP increases with age.  BP is usually elevated in old age.  Some older people have a normal systolic BP of 150, which means they do not suffer from hypertension.  But this is happen in few cases.  2) Addiction: - People who smoke also have systolic BP increased.  For those who are heavy smokers, BP is always elevated.  Their normal systolic BP is above 130.  3) BP is increased in those who eat very salty food.  At the same time, those who follow a high protein diet have a slightly higher BP.  Not all of the above factors cause hypertension.  This means that for some reason they go into hypertension.  So all of the above need to take special care of your blood pressure.  मागच्या आर्टिकल मध्ये normal BP बद्दल आपण पाहिले. आता त्यावर कोणकोणते घटक परिणाम करतात ते ...