Journey with Ayurved

 Heart disease is a very serious disease.  The main symptom is heart failure.  The heart is the deflection of blood. It supplies blood and oxygen to the whole body.  At the same time, the body supplies all the elements necessary for life.  Heart failure causes many serious symptoms in the body.  Some of these are produced immediately while some take a while to be produced.  According to Ayurveda, the heart is the "Marma".  If it is traumatized, the life can be lost.  The place of the mind is also the heart.  If the circulation of blood in the body is obstructed, the blood pressure increases and the organs will be damaged due to non-supply of blood.  Therefore, at such a time, pressure will also come to the heart.  Most of the time the heart disease symptoms do not develop early and the patient becomes serious.  The mental state of the patient is the cause of heart disease as the place of the mind is also stated by the hear...

 According to Ayurveda, arthritis is caused by an "Vataprakopa".  In Ayurveda, many causes of  "Vataprakopa" have been mentioned.  Eating dry foods.  That is no liquid eating.  To have more pulses.  Many people follow a protein rich diet.  But it has to be digested.  In people who exercise very hard, the protein is digested even if taken in large doses.  Otherwise, if your workout is short, the  "Vataprakopa" will blow.  In addition, take more backery products in the diet.  Eating stale.  Lifting too much weight.  Traumatized.  To work harder than one's own strength.  Waking up at night.  Not using oil at all.  Working in the wind.  Mental tension.  Anyone who has a chance should not do the things mentioned above.  If anyone else has any Vataprakopa disorder, he should also follow these rules.  आयुर्वेदानुसार संधीवात हा वात प्रकोपामुळे होतो. आयुर्वेदामध्...

 According to Ayurveda, there are two types of arthritis, so their treatment is different.  The first type involves the patient's knees croaking noise.  It has no swelling.  The knees hurt a lot but there is no stiffness in them.  Snehan (Lubrication) is very important in such a patient.  For that, he needs to take it from diet.  I.e. ghee, milk etc.  In addition, the knees need to be oiled.  Now they can use simple sesame oil as well as coconut oil.  The second type involves swelling of the knees.  Get hot.  It has a knot.  It doesn't make a croaking noise.  In such patients lubrication should be done but castor oil should be used for this.  Do not use a water bag for warming such knees, but use a dry object such as a brick.  One thing to keep in mind is that it is not advisable to use a hot water bag on all pain.  This can make your pain worse or aggravate it. संधीवाताचे आयुर्वेदानुसार दोन प्रकार आहेत...

 Osteoarthritis is more common in the elderly.  This disorder is found in almost every elderly person.  Osteoarthritis is an incurable disease.  But it can still make a difference.  Many people think that the only cure for Osteoarthritis in Ayurveda is to apply oil on the joints.  There is nothing wrong with that.  In rheumatoid arthritis, oiling the joints is the best treatment.  But oil must be applied not only from the outside but also from the inside.  But for many people, taking oil from the inside can be a hindrance for them, so we give them enema.  But for some patients, the only solution for them is to apply oil directly to the joints.  That's why we do Janubasti Janupichu. Now let’s see what to do at home.  At home you can apply oil to the joints.  A lot of people don’t want to do that.  They say we should use pain killer gel instead.  But applying oil is not only to reduce pain but also to nourish the b...

Indigestion is a disorder that is affecting more and more people today.  They do not digest anything they eat.  Before going into details about indigestion I would like to say a few things that the indigestion we see in every patient is not the same in all.  So everyone's treatment is different.  Let us now look at the 3 types of indigestion that can be seen in patients. 1) In many patients, vomiting occurs with the same taste as what is eaten or with the same taste in the mouth.  This means that food is not digested immediately.  The reasons for this are that this can happen if the patient is lying down after the meal.  At that time, the patient should take "Shatpavali" (means slowly walking) half an hour after the meal.  2) Many patients get bumps of sour juice or sour water in the mouth.  In such a patient, the food is digested properly in the first stage but not in the second stage.  The second stage is the hour after the meal. ...

In diabetes, exercise is necessary to keep blood sugar under control.  Different Asanas are provided for it.  Such as Vajrasana Ardhamatsadrasana etc.  Doing this asana puts pressure on the pancreas and improves its function.  But it is not possible to do Asanas many patients.  Those patients should walk as much as they can in the morning and evening.  It also improves the function of the pancreas.  But a diabetic needs to exercise. In diabetes, it is necessary to do different exercises.  Walking exercises are especially useful in diabetic patients.  In Ayurveda, a diabetic patient is asked to walk barefoot.  Barefoot means walking without slippers.  It is also very useful for the patient if he is walking barefoot in the soil.  It is also said that if you walk barefoot on the grass, it is very good for your eyesight.  The diabetic patient is asked to walk 400 kos. 400 kos is close to 3500 km.  It is not possible to wa...

 Drinking water and raising blood sugar are closely related.  According to Ayurveda, the palate and pancreas are closely related.  If you don't drink water properly, your blood sugar will increase a lot.  Many people drink water very fast.  This is wrong.  Water drinkers should drink sip sip of water.  Water should be touched to the palate.  So when you drink water, take it in your mouth and keep it for a while and then swallow it.  Drink water in this way.  I have seen many patients lose their blood sugar this way. When we drink fast water.  Therefore, water does not reach the palate.  This keeps the palate dry.  So the patient drinks water again.  However, his palate is still dry and he often drinks water.  Frequent drinking of water affects its digestive system.  Due to this sugar is not absorbed properly and its tone is indirectly on the pancrease. So drink as much water as you need.  Don't drink to...